Outdoor gyms, also known as open gyms, are specially designed fitness zones installed in:
They provide free and accessible fitness opportunities, making health and exercise a community activity. With easy-to-use machines such as elliptical trainers, leg presses, shoulder wheels, and twisters, an outdoor gym caters to everyone from beginners to fitness enthusiasts.
Unlike indoor gyms, an outdoor gym promotes natural engagement, reduces stress, and builds social interaction while encouraging physical activity.